Loading Events ← Back to Upcoming Trainings

June 4 @ 8:00 am - 1:30 pm


Cost: $10.00

PennCares

presents:

 

Self-Care: Mind, Body, & Spirit

Date & Time: Monday, May 12, 2025 | 10:00 a.m. – 11:30 a.m.
Location: Webinar via Zoom
Cost: $10

This program is funded by a generous grant from the Staunton Farms Foundation.


What to Expect

This session will emphasize the importance of self-care and the value of taking care of yourself before caring for others. We will discuss strategies for making choices that enhance your own well-being while still supporting those around you. Participants will learn simple, effective ways to care for themselves while balancing responsibilities for others. The session will also explore how to separate and nurture the Body, Mind, and Spirit for holistic well-being.

Objectives

  • Understand the importance of self-care.
  • Identify practical strategies to improve daily living and self-care routines.
  • Learn techniques for balancing responsibilities to others with the need for self-care.
  • Explore methods for separating body, mind, & spirit, and how to nurture each aspect for overall wellness.

Facilitator

Lisa Kennedy is a single parent of 4 adult children and grandmother of 4 as well.  She is a former Foster Parent and an Adoptive Parent.  She’s also currently an Elected School Board Director for The School District of the City of York and a Family Peer Support Specialist. Lisa has spent more than 20 plus years supporting,  educating,  and advocating for children and families.  She enjoys growing and learning through the many opportunities afforded her while engaged in workshops/trainings with others. Lisa has had the opportunity to present locally and across the state of PA in various areas such as education, family support, and mental health needs.  She sits on many local, state, and national committees and boards in the aforementioned areas.


Continuing Education Units (CEUs)

  • Social Work: 1.5 CEUs – Pending Approval (No Additional Cost)

Social Work: “NASW-PA Chapter is a co-sponsor of this workshop.  Upon approval, 2.0 CEUs will be awarded for completion of this course. NASW has been designated as a pre-approved provider of professional continuing education for social workers (Section 47.36), Marriage and Family Therapist (Section 48.36) and Professional Counselors (Section 49.36) by the PA State Board of Social Workers, Marriage & Family Therapists and Professional Counselors.”


Questions?

Contact Allison Fisher at trainings@penncares.org.

Details

Date:
May 12
Time:
10:00 am - 11:30 am
Cost:
$10.00
Event Category:
Event Tags:

Venue

Webinar via Video Conferencing

Tickets

The numbers below include tickets for this event already in your cart. Clicking "Get Tickets" will allow you to edit any existing attendee information as well as change ticket quantities.
Registration Fee
$10.00
Unlimited

PennCares Cancellation Policy

  • PennCares Support Services reserves the right to cancel an event due to low enrollment or other circumstances which would make the event non-viable. 
  • PennCares reserves the right to substitute course instructors as necessary.
  • If PennCares cancels an event, registrants will be offered a full refund.

Postponement: Should circumstances arise that result in the postponement of an event, registrants will have the option to either receive a full refund or transfer registration to the same event at the new, future date.
Substitutions and Transfers: We understand that circumstances may occur to prevent you from attending a training. If you find that you are unable to attend one of PennCares’ trainings, you have several options:

  • Send a substitute: Substitutions are accepted as long as a written request is received. Substitutions may be made without penalty provided the original registrant contacts PennCares at trainings@penncares.org to request this change.
  • Transfer to another course: Transfers are accepted up to the day of the event as long as a written request is received. In the event the registrant cannot attend a scheduled course for which he or she is enrolled, registration can be transferred to another course. 
  • Refund of monies: Requests for refunds must be made in writing and received by the training refund deadline stated on the training registration form. (See below for cancellation policy).

Registration Cancellation by Participant

  • Unless specifically stated on registration materials, the deadline to request a refund for your registration is 5 business days before the event. 
  • Registration cancellations requested prior to the deadline will be eligible to receive a refund less a 5% administration fee. *
  • Cancellations received less than 5 business days before the event will not be eligible for a refund and will be billed for the total cost. 
  • Registered no-shows are not eligible for a refund and will be billed the total cost.
  • Cancellations will be accepted via e-mail to trainings@penncares.org and must be received by the stated cancellation deadline.
  • All refund requests must be made by the attendee/payee.
  • Refund requests must include the name of the attendee, the training date, and payment method. 

These above policies apply to all PennCares trainings unless otherwise noted in the corresponding event materials. Please read all individual event information thoroughly.

Scroll to Top
Scroll to Top